Fast, yes, but not from candy

chocolate RGB mgyqtSyGiving up chocolate for Lent is one way to fast, but in Bringing Lent Home with St. Thérèse of Lisieux: Prayers, Reflections, and Activities for Families (Ave Maria), author Donna-Marie Cooper O’Boyle offers different ways to fast for each day of Lent. Try some yourself and with your spouse and children—each is just for one day.

  • Today, fast from speaking ill of anyone, even if it is justified. Pray for them instead.
  • Today, fast from procrastination. If there’s something you need to do, do it in a way pleasing to God.
  • Today, fast from making excuses. Do what is asked of you.
  • Today, fast from being prideful. In everything today, give praise or credit to someone else.
  • Fast from technology today. Avoid TV, surfing the Internet, playing video games.
  • Fast from whining. If something disappoints you, offer it to God and trust him with it

By Annemarie Scobey, from the pages of At Home with Our Faith, Claretian Publications’ print newsletter for parents on nurturing spirituality in the home. Winner of the Best in Class award in 2014 from the Associated Church Press, as well as a First Place General Excellence award from the Catholic Press Association for  four years running. Here’s a sample issue.

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